application
Strength training: Users can use this equipment for strength training in various areas, such as the chest, back, shoulders, arms, legs, etc. By adjusting weights and training movements, it is possible to enhance the strength of different muscle groups in a targeted manner.
Shaping and Weight Loss: While conducting strength training, it can promote body metabolism, increase muscle mass, thereby improving basal metabolic rate and achieving the effects of shaping and weight loss.
Rehabilitation training: For some people who need rehabilitation training due to injury or illness, under the guidance of professionals, targeted rehabilitation training can be carried out using some of the functions of this equipment to help restore muscle strength and joint mobility.
PRODUCT FUNCTION
Chest training function: By pulling down ropes or pushing chest devices, it can simulate movements such as bench press and flying birds, effectively exercising chest muscle groups such as pectoralis major and pectoralis minor, increasing the dimension and strength of chest muscles.
Back training function: By using functions such as high position pull-down and sitting posture rowing, it can exercise back muscles such as latissimus dorsi and trapezius, help shape back lines, and improve poor posture such as hunchback.
Shoulder training function: It can perform shoulder lifts, side lifts, and other movements, providing comprehensive training for the anterior, middle, and posterior deltoid muscles to enhance shoulder strength and stability.
Arm training function: Through movements such as biceps bending and triceps pressing, exercise the biceps, triceps and other arm muscles to improve arm strength and girth.
Leg training function: With the help of leg pushing and bending devices, leg muscles such as quadriceps, biceps, and triceps can be trained to enhance leg muscle strength and improve leg line aesthetics.