Product Introduction
The Pilates Core Bed is a highly representative professional equipment in the Pilates training system, commonly used in Pilates studios, fitness institutions, and rehabilitation therapy settings. It is mainly made of stable metal, high-quality leather, foam, and other materials. The overall structure includes a bed frame, sliding platform, spring resistance system, matching soft cushions, and auxiliary rods, providing stable and diverse motion support for Pilates training.
PRODUCT FUNCTION
Core muscle group strengthening: With the help of spring resistance and sliding platform, precise training can be carried out for core muscle groups such as abdominal, back, and pelvic floor muscles. Through rolling, stretching, and other movements, core strength and stability can be enhanced, and posture can be improved.
Improved body flexibility: By combining different movement modes, it can assist practitioners in completing large stretches, such as spinal flexion and extension, lateral flexion, and limb extension, increasing joint mobility and enhancing body flexibility and agility.
Balance and Control Training: Utilizing the instability of the sliding platform, it is necessary to mobilize multiple parts of the body to cooperate during training, exercise proprioceptive and balance abilities, and strengthen body control accuracy.
Rehabilitation Assistance: Under the guidance of a rehabilitation therapist, it can be used in scenarios such as sports injuries and postoperative rehabilitation. Through low-intensity and precise training, it helps restore muscle strength, joint mobility, and promote physical function reconstruction.