Product Details
Stable structure: The main frame is made of high-strength steel and undergoes strict mechanical testing to ensure that the equipment is stable and does not shake during training, and can maintain rigidity even when carrying heavy loads during training.
Humanized accessories: The seat and backrest are made of high-density elastic foam, which conforms to the curves of the human body and provides comfortable support during training; The surfaces of handles, pedals, and other parts are treated to prevent slipping, making grip and stepping more stable.
Fine adjustment: The seat height, backrest angle, and weight range support multi-dimensional fine-tuning, adapting to users of different heights and body types, and accurately matching personalized training needs.
product use
Initial adjustment: Adjust the seat height according to one's own height, so that the pedal position matches the natural flexion and extension of the legs; Adjust the backrest angle to ensure a snug fit and even force distribution on the back.
Training process: After sitting firmly, press the pedals firmly with both feet, grip the handles tightly with both hands, slowly bend and extend the legs to complete the movement, maintain core stability during the process, and feel the strength of the leg muscles; Select weights based on strength level and gradually increase strength.
Maintenance: Regularly clean the sweat stains and dust on the surface of the equipment; Check if screws, counterweight components, etc. are loose, and tighten them in a timely manner if they are; Regularly apply lubricating oil to the motion trajectory components to ensure smooth operation.