1, Exercise comprehensively
Can cover all muscle groups of the body through various movements. Chest exercises can be done by clamping the chest (adjusting ropes of different heights to stimulate the upper, middle, and lower chest); Back training involves pulling up and pulling down from a high position, as well as sculpting the latissimus dorsi and trapezius muscles; Shoulder training can be enhanced by using push ups and side lifts to strengthen shoulder strength and lines; Practicing arms, bending and stretching arms can stimulate the biceps and triceps muscles respectively; Exercise buttocks and legs, squat with ropes, and other movements to help shape the lines of buttocks and legs; Practice core exercises, hang up legs, roll up the abdomen, and easily grip the abdominal muscles for training.
2, Space and flexibility
Strong spatial adaptability, adjustable beam height and pulley position, suitable for different venues (such as homes, units with limited space, or gyms). Without the need for additional complex equipment, a gantry can complete multi part training, enabling efficient fitness at any time. It is super friendly to people with limited time and space.
3, Professionalism and Safety
Made of high-strength steel, durable, stable, able to withstand heavy training, and not easily damaged after long-term use. Design with safety in mind, including handrails, seat belts, safety hooks, etc., to reduce the risk of injury when the movement is deformed or exhausted, allowing beginners to practice with peace of mind. It can also freely adjust the weight, buckle height, and change handles, adapting to different body types and fitness levels. From novice muscle building to expert shaping, it can accurately meet the needs and achieve professional level exercise effects.